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Wednesday, February 10, 2010

Trunk Extension Reflex

As I was doing research into the Trunk Extension Reflex, I came upon this study that links the ability for volitional Trunk Extension and hip stability.


As I am always looking for ways to stabilize the hips to improve vestibular functioning and balance, this information intrigued me. Extending the heels and crown and sustaining for a 7 seconds stretch, appears to be one of the most powerful integration tools in postural reflexes, especially for adults. Those with retained ATNR, Moro, Spinal Galant, Perez or a number of other reflexes find that the Trunk Extension stretch is an important addition to their program.

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