Tune Into Tone

We are so busy! However, more and more people are trying techiniques, such as yoga and meditation to relieve stress.These are excellent practices and tuning in can improve yoga and mediation or be used on its own.

In the study of sensory-motor-reflex, we consider the tone of our body’s tissues, muscles, liquids and organs.Tone is the ability of living systems to push out in tension and release to relaxation. It is tone that we use to feel and give us a brain map of the inside and outside of our bodies. The words “tone” and “tune” come from the root word. So when we tune in, we are noting our tone.

Try this: Sit in at a table and put your elbows on the the table. Relax. Cup your hands and gently place them over your ears. Close your eyes. Now tune into what you feel inside your head in the inner ear. Don’t try to make something happen, just notice. Take a minute or two and relax, just feeling the inner ear.

How did it feel? Warm and pulsing? Cold and contracted? Something else? The inner ear is the housing of our Gravity Sense organ: the semi-circular canals and of our sound wave translator: the cochlea. Tuning into this area may make you more aware of your sense of gravity and hearing. It may improve the tone of the inner ear and help a tune reach your brain more easily. Over time while practicing this activity, you may feel changes in the tone and sensations in the inner ear. Try it daily for a few weeks and see.

As the months roll on, I am hoping to bring you more tips about tuning in and toning. Tuning in gives the Lower Brain that oversees survival time to communicate with the busy, distracted Upper Brain. This physical inner exploration can be not only fun and relaxing, but the start of a more conscious way to help your body-brain system work more efficiently and to help sustain attention longer in only a minute or two a day!

Fear-Paralysis Factors

Many people have asked me to give a course on Fear-Paralysis Response. I have not done this yet, because I have so many questions to be answered that I worry about giving wrong or unhelpful information. The Fear-Paralysis is a response rather than a true reflex because its genesis is in the first 3 months before the motor system is truly online. It appears to be a cellular-tissue response.

For years, we have seen this response in clients who had fetal alcohol (or embryo alcohol) effect or even when other toxicity is present. However, there are always times when it appeared when no toxicity was present. I usually have attributed this to extreme stress in the first three months of pregnancy. Now we have found another contributing factor.

It now appears that issues around the attachment of the placenta can be one such factor. From our case load, it appears that these placenta attachment issues for a time affect the embryo's ability to take in oxygen and nutritients. There are many points around this that I will not go into in this blog, but we will be on the lookout for more case examples.

One of the things that appears common is that these issues can right themselves during the pregnancy and therefore, never lead to outer awareness of the issue in the first place. This makes study difficult and we can only go by meager evidence to be found in other ways such as birth history and that of siblings.

We are hoping that others in the field are working on Fear-Paralysis Response and may be of help to our endeavor.

Reflexes and Development of Social Relationships

It is widely understood that primary and postural reflexes are a built-in protection to us. They helps us move away from stimulus that may be harmful and protect us from falling. But fewer people consider the developmental benefits that reflexes offer.

Very clearly our sensory systems are functionally refined by our reflexes. Vision, audition, proprioception, and even tactility are drivers of reflexive reactions, as well as being developed through the reflexive movements.

Fewer experts yet see language and social development as an outcome of typical reflex development. Since language and much of social relationship are rooted in spatial concepts, our development of spatial understanding is key to mastering them. When we say, "We get along well.", we do not consciously remember that being "a long" another is a relationship of being spatially adjacent to another. How does that spatial alignment develop?

Some animals imprint on their mother and this establishes their "position" and "relationship" with her. As humans we use much more complex bonding in relationship development. However, some of our humble reflexes work to develop being in sync with those around us. As an example, on of our postural reflexes, the Parachute Reflex, is obviously for protecting us in case of a fall. Our arms reach out reflexively

when we trip. This safey mechanism is also a measuring stick of "closeness" in other social ways. When we "bring someone into our sphere" we are allowing one to come into our proscribed safety zone, and not "keeping one at arm's length". The handshake is the original safety device: dominant hand out (no weapon) and at arm's length.

Different cultures use the arm measuring stick in differing ways, but in the U.S. the preferable social distance is still at arm's length. This is just one of the many ways that original reflexive responses of our brainstem advise socially learned behavior and emotional responses.

8 Postural Reflexes Plus One in GA

I will be giving the 8 Plus 1 Course on this Friday, Saturday and Sunday in Marietta, GA. How is this course different from the Big 8 Primary Reflexes? Well, postural reflexes are lifelong reflexes that we have for equilibrium, righting and safety in movement. An example is the Parachute Reflex. Hopefully, when you trip and fall, your arms go forward to protect you. You do not think, "I am going to put my arms out so that I don't hit my head." This is no time for cognitive decision making, the brain stem leaps to the task. If the Parachute Reflex in hypo active and the arms do not raise high enough, ouch, the face plant will be the end. If hyperactive and the arms raise too high in front, ouch, face plant again is the result. Whether you are conscious of this dilemma or not, the brain is aware that if you fall, the results could be serious. This underlying anxiety can change the way we move.

If you can come join us.